Spinach is a true powerhouse. It’s full of vitamins, minerals, and antioxidants. But while many people make it a major ingredient in their recipes, other people try to juice it. Yes, that’s right!
As you may know, spinach is a vegetable and with a lot of fibers, you may not believe how much juice you can get from it. Notably, you are not limited to tossing it into salads, main courses, and sides. Juicing spinach can be possible with the right masticating juicer.
What are the Most Common Benefits of Spinach Juice?
Spinach is very rich in dietary iron and vitamin K, which helps maintain a healthy circulatory system. It also has folates, copper, Vitamin E, and potassium. It helps keep the heart healthy and skin looking young and fresh. Spinach is also a good source of zinc, phosphorus, and Vitamin A, and B1.
The most benefits are experienced when Spinach is juiced because it doesn’t undergo further processes that remove its vitamins. Similarly, it is very important to have a slow masticating juicer. If the juicer blends too fast, more nutrients will be lost eventually.
Is Centrifugal Juicer Great for Juicing Green?
The quick answer is no. Most juicing fans will start with centrifugal juicers to make juice of their favorite fruits but it’s not always a great option for vegetables.
Centrifugal juicers are “fast juicers” and are not so effective with thinner vegetables with less liquid in them. You can still use the centrifugal juicer for carrots, celery, beetroots, and other firm fruits. But the results are not quite satisfactory for spinach, leeks, lemongrass, and other hard vegetables.
What is a masticating juicer?
A masticating juicer is an equipment that uses a slow mechanism to extra juice from fruits and vegetables. The slower the juicer is, the better the yield because it helps keep the nutrients therein. In summary, we have the following masticating juicers as the best juicers for Spinach.
Best Slow Juicers for Spinach
Omega Juicers NC900HDC Juicer Extractor
Albeit a single-gear masticator, it’s hard to find one better designed for leafy greens like spinach than this wonderful juicer. At first glance, this juicer looks sublime. It has a slim design and sleek chrome finish that is perfect for all types of kitchens.
It juices from hard roots such as ginger and cucumber, including wheatgrass, spinach, leek, kale, and arugula. It doesn’t discriminate on the materials. What makes it stand out from other juicers is the fact that it has 5 settings for material density. Setting 5, for example, is ideal for hard vegetables like carrots, spinach, leek, and kale. On the other hand, Settings 1 -3 is perfect for soft produce like the citrus family.
Omega J8006HDS Nutrition Center Quiet Dual-Stage Slow Speed Masticating Juicer
Another juicer that is worth every investment is the Omega J8006HDS masticating juicer, which features a powerful motor that extracts the maximum amount of juice from your spinach.
It operates at only 80 RPM, which is perfect for greens as it creates very little heat and doesn’t oxidize the juice. One of the greatest advantages is the fact that it has a built-in pulp ejection feature that lets you continue juicing without having to pause for pulp removal.
This is probably one of the most unique juicers. A true money-saver, it doesn’t only juice greens like spinach, leech, and even beets. Its flexibility extends to grinding coffee and spice or extruding pasta. What’s more? It can be used for nut butter baby food, and even make a frozen sorbet!
Pros
Low 80 RPM
High juice yield with minimal waste
GE Ultem Auger
Automatic pulp-ejection
Easy to Dissemble, Assemble, Operate, and Clean
Huge 15-year warranty
Cons
The price is more expensive than the average juicer
It has a small feed chute
The parts are not dishwasher safe
KOIOS Slow Masticating Juicer with Reverse Function
If you’re on a budget and are looking for an excellent masticating juicer that lets you juice leek, KOIOS will never fail you. Albeit spinach is a hard vegetable, it boasts up to 80% extraction. Like other juicers, it has a slow juicing mechanism that helps retain the natural vitamins and nutrients of your favorite spinach.
It’s also less noisy compared with others and operates at only 60 decibels. Since it’s extremely affordable, it’s very easy to have it in your kitchen. The only con probably is the fact that it has a lesser warranty than other juicers.
Pros
High juice yield
Low oxidation
Soft and hard juicing options
Affordable
Quiet operation
Easy to assemble
Direction control knob
Free recipe ebook
2-year motor warranty
Cons
Less of a warranty than other similar juicers
Parts are not dishwasher safe
Juicing takes longer than other juicer
Tribest Slowstar SW-2000-B
If you want to play with colors, Tribest Slowstar SQ-2000-B will satisfy you with either red or black equipment. Of course, red always looks hot for any kitchen but you can always opt for black if you want to keep it low-key and minimalistic.
It has an incredible speed of only 47RPM – yes that’s right! It’s absolutely a go-to juicer for greens, most especially for hard vegetables like leeks, spinach, and kales.
It stands out from other juicers with its duo-blade auger. Like Omega J8006HDS it allows you to create frozen sorbets and a lot of other versatile options. The motor is 200W, which is quite impressive. A major advantage of this juicer is that it is less prone to clogging, thanks to the internal separator and juice cap that right away separates the juice from the waste
Pros
Very slow RPM
BPA-free plastic
Duo-blade auger
Mincing attachment
10-year warranty
Cons
Narrow chute
There’s a need to chop your fruits and vegetables in smaller pieces
Prep time is longer than other juicers
Hurom H-AA Slow Juicer
Oh! We absolutely love the Hurom H-AA not only because it’s a great juicer to get your tasty green juice but it comes with a cookbook full of fun juice recipes. It makes us want to experiment with a lot of juices.
It creates a little noise and vibration because it is juiced very slowly at only 43RPM. Regardless, it makes an excellent juicer for spinach. You may not like it if you have kids in the home since the noise level may add up to the chaos. However, it still makes a great juicer for every home.
The juice machine creates a little noise and vibration due to its 43 RPM. It’s an excellent juicer for those early morning juices where you don’t want to wake the family.
The Hurom H-AA juicer offers a 10-year motor warranty, as well as a sleek and stylish design. This juicer will fit right in on the most elegant of kitchen counters, offering a guest a pleasing aesthetic in addition to a delicious cup of juice.
